Kissing and calories how much burn while smooching. 1 kiss burns how many calories? On average, a passionate kiss can burn anywhere from 2 to 6 calories per minute.
A one minute kiss burns 26 calories. YouTube
So, exactly how many calories does kissing burn?
About 2 to 3 calories per minute.
How many calories do you burn while kissing? Yes, one of the best benefits of kissing is that it can help you burn more calories. On average, a passionate kiss can burn anywhere from 2 to 6 calories per minute. So, exactly how many calories does kissing burn?
Here are a few estimates of how many calories you burn from different types of kissing. The american journal of medicine, states that the act of kissing consumes between 5 and 26 calories per minute. Keep in mind that this is just an estimate and may vary depending on factors such as your weight, intensity of the kiss, and individual metabolism. Simple kisses use as few as two muscles and burn only 2 to 3 calories, writes alpert.
If it is passionate and you are making out, you can burn between 5 and 26 calories in a minute.
While this might seem minimal compared to traditional exercises like running or cycling, it's important to consider the cumulative effect of multiple kisses over time. Kissing can indeed help burn some calories, but it may not be a substitute for rigorous exercise. According to the experts at healthline, it depends on the kiss. While it may not be a replacement for exercise, a passionate kiss can help you burn tangible calories per minute.
So how many calories does kissing actually burn?
